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    Home » MAINS

    Easy Broccoli Casserole with Cheese and Quinoa

    Modified: Jul 15, 2024 by Susan Pridmore · This post may contain affiliate links · 17 Comments

    A pan filled with a broccoli cheese casserole and one scoop on a plate with text overlay.

    This Broccoli Cheese Casserole is a cheesy, delicious side dish or vegetarian main entree! No need to make a roux sauce with this recipe, so it's super easy to make. But it still has the creamy cheesiness we loved as a kid. Perfect for family weeknight dinners!

    If you prefer to use rice, swap in cooked rice for the quinoa.

    Jump to Recipe
    A pan filled with a broccoli cheese casserole and one scoop on a plate.

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    Jump to:
    • ❤️ Why you'll love this recipe
    • 🧅 Ingredients + Notes
    • 🔪 Recommended Equipment
    • 📝 Instructions Overview
    • ⏰ Tips to Simplify and Save Time
    • 👩‍🍳 Preparation Tips
    • 💡Ideas for Possible Variations
    • 🍽 Side Dish Ideas
    • 📇 More Casseroles You Might Like
    • Broccoli, Cheese and Quinoa Casserole (Recipe)

    When kids go back to school, we fall in a pattern where dinner is squeezed between school, work, and kids' activities. That's when dishes like this broccoli cheese casserole are life savers. It checks all the boxes:

    ☑️ Can I assemble it ahead and just slide it into the oven when I get home?

    ☑️ Are the ingredients standard, basic ingredients I'm likely to have on hand?

    ☑️ Does it deliver enough protein to count as a main dish?

    Yahoo!

    For more dinner casserole ideas, check out this post on back-to-school vegetarian casseroles.

    ❤️ Why you'll love this recipe

    • Easy. This recipe eliminates making a roux sauce.
    • Great protein. Great vegetarian main dish thanks to protein packed quinoa.
    • Versatile. Easy to add chicken for meat eaters at the table.
    • Simple ingredients. Uses ingredients you probably have on hand.
    • Family-friendly. Great way to get kids to eat more veggies!

    🧅 Ingredients + Notes

    • Yellow onion - white onion is fine too, but red onion is too sweet.
    • Garlic - either garlic cloves or garlic paste in a tube.
    • Broccoli - I use fresh broccoli and haven't made it with frozen broccoli.
    • Cooked quinoa
    • Eggs
    • Milk - either 2% or whole milk is fine.
    • Dijon mustard
    • Melty cheese - Fontina, Monterey Jack and Cheddar cheeses all work great in this recipe.
    • Panko breadcrumbs - plain or with a Gremolata twist.

    Disclosure: This post may contain affiliate links to products and foods I use in my kitchen. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. To view my entire storefront of recommended kitchen tools and equipment, check out my shop on Amazon.

    🔪 Recommended Equipment

    • Deep sauté dish
    • Chef's knife
    • 8" X 8" casserole pan
    • Whisk
    • Medium sauté pan

    📝 Instructions Overview

    Detailed instructions for making this broccoli cheese casserole are in the recipe card below, but here's an overview!

    Step 1

    Make the quinoa. If you don't already have cooked quinoa on hand, make it first and set it aside for cooling.

    Step 2

    Sauté. Sauté the onions, garlic and broccoli until the onions are softened. Add the cooked quinoa. Transfer to a baking dish to cool.

    Step 3

    Whisk. Whisk together the milk, eggs and mustard. Fold in the grated cheese with a spatula. Pour over the cooled broccoli and quinoa.

    Step 4

    Make the breadcrumb topping. Sauté the breadcrumb topping, and spread evenly over the casserole.

    Step 5

    Bake. Bake for 30 minutes.

    ⏰ Tips to Simplify and Save Time

    • Purchase broccoli already cut up. If your market carries it, these bags will be in the produce department.
    • Make the quinoa ahead of time, and store in a container in the refrigerator for up to 5 days.
    • Some markets sell frozen cooked quinoa in their freezer cases. It only needs to be steamed for a few minutes to be ready to use.
    • Cut the broccoli into smaller pieces, so that it will cook faster.
    • Assemble the casserole ahead, except for the breadcrumb topping. Cover with plastic, and keep in the refrigerator for up to 2 days. Bring it back to room temperature before baking.
    • Make the breadcrumb topping ahead and store in a jar in the refrigerator for up to 2 weeks.
    • Make the entire casserole ahead, cover, and refrigerate for up to 3 - 4 days. Or store it in an airtight, freezer-safe container and freeze it for up to 6 months.

    👩‍🍳 Preparation Tips

    Be sure to cool off the broccoli and onion before pouring the egg and milk batter over the top. If they're too hot, the eggs may want to curdle (scramble) up a bit.

    💡Ideas for Possible Variations

    Swap out quinoa for rice.

    Top with French Fried Onion Rings instead of breadcrumbs.

    🍽 Side Dish Ideas

    Air Fryer Potatoes are a great side for so many main dishes, and are a favorite in our house. If you don't have an air fryer, just roast in a 400˚F oven until tender.

    Freshly baked bread is always a hit. If you're interested in making a yeasted bread, these Parmesan and Garlic Rolls are irresistible, as is this Aglio e Olio Pizza Bread. Or make this Cheesy Beer Bread with Quinoa, Millet and Jalapeño Peppers.

    Tomatoes and broccoli are a great combination, so either balsamic roasted tomatoes or small bowls of Roasted Tomato Soup served on the side works great.

    Fried onion rings - I don't have a recipe for them, but they'd be great with this casserole.

    📇 More Casseroles You Might Like

    Butternut Squash Casserole with Apples

    Broccoli Quinoa Casserole with Cheddar Cheese and Yogurt

    Creamy Feta and Asparagus Casserole

    Healthy Mexican Casserole with Quinoa

    Cauliflower Tetrazzini with Poblanos

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Save Recipe
    A pan filled with a broccoli cheese casserole and one scoop on a plate.
    4 from 30 votes

    Broccoli, Cheese and Quinoa Casserole (Recipe)

    Broccoli casserole with cheese and cooked quinoa for a satisfying vegetarian main dish.
    Print Recipe Save Saved! Pin Recipe Add to Recipe Collection Go to Collections Add to Shopping ListGo to Shopping List
    Prep Time30 minutes mins
    Cook Time35 minutes mins
    Total Time1 hour hr 5 minutes mins
    Course: vegetarian main
    Cuisine: American
    Keyword: Broccoli Casserole
    Servings: 4 main entrees
    Calories: 638.9kcal
    Author: Susan Pridmore
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    Equipment

    • Large skillet
    • 8" X 8" baking pan
    • Large mixing bowl
    • box grater
    • Small skillet

    Ingredients

    • 3 tablespoons extra virgin olive oil
    • 1 cup yellow onion finely diced
    • 5 cloves garlic minced, divided
    • 1 teaspoon kosher salt divided (or ½ teaspoon table salt)
    • 3 cups fresh broccoli chopped into small bite-sized pieces
    • 2 cups cooked quinoa
    • 2 large eggs
    • 1 cup 2% milk or whole milk
    • 1 tablespoon Dijon mustard
    • 1 ½ cups grated fontina cheese, or other melty cheese such as Monterey Jack or cheddar cheese
    • 2 tablespoons unsalted butter
    • ½ cup Panko bread crumbs

    Instructions

    • Preheat the oven to 350˚F.
    • Note: if you don't have cooked quinoa on hand, start it first.
    • In a large sauté pan, heat the oil over medium-high heat. Add the onions, and sauté until the onions are softened, about 10 minutes. Add 3 cloves of the minced garlic, ½ teaspoon kosher salt and the broccoli. Sauté for another 5 minutes. Add the quinoa and toss. Transfer it all to an 8" X 8" casserole pan, and spread to even out.
    • In a large bowl, whisk together the eggs, milk, mustard, and remaining salt. Fold in the cheese, and pour over the broccoli mixture in the casserole dish Gently toss with a spoon to coat, and to evenly distribute the grated cheese.
    • Pro-tip: If the broccoli-quinoa mixture isn't cooled a bit, there is a serious risk of curdling (scrambling) the eggs when the mixture is folded into the liquid.
    • Melt the butter in a small skillet over medium heat. Add the remaining garlic and sauté for 1 minute. Add the Panko bread crumbs and a pinch of kosher salt. Sauté until the bread crumbs turn a golden brown, tossing them occasionally with a rubber spatula. Sprinkle over the top of the casserole. (These flavored breadcrumbs can be made ahead and refrigerated for up to a month.)
    • Bake for 30 minutes.

    Nutrition

    Calories: 638.9kcal | Carbohydrates: 48.5g | Protein: 25.3g | Fat: 39.1g | Saturated Fat: 16.8g | Polyunsaturated Fat: 3.8g | Monounsaturated Fat: 15.3g | Trans Fat: 0.3g | Cholesterol: 176.9mg | Sodium: 1194.1mg | Potassium: 604.5mg | Fiber: 5.9g | Sugar: 7.6g | Vitamin A: 1255.7IU | Vitamin C: 65.1mg | Calcium: 425.3mg | Iron: 2.7mg
    « Easy Roasted Red Pepper and Tomato Soup (No Cream)
    Cauliflower Tetrazzini with Poblano Peppers »

    About Susan Pridmore

    Susan Pridmore is an award-winning cookbook author and the owner of The Wimpy Vegetarian. She has been featured in Huffington Post, Healthline, BuzzFeed, and has written for and developed recipes for The Food Network and Parade Magazine. She is professionally trained and focuses on easy vegetarian recipes for busy lives, bread-baking, and tips for new vegetarians. Susan lives in the mountains in Lake Tahoe with her husband and mini-labradoodle.

    Reader Interactions

    Comments

    1. Rachael

      November 02, 2015 at 12:09 am

      5 stars
      I can't wait to make this for my family!!!

      Reply
    2. Norma Chang

      November 02, 2015 at 4:30 am

      Making this and it will also be a regular rotation here at my house.

      Reply
    3. sara

      November 02, 2015 at 7:42 am

      Oooh, this looks fabulous! I the quinoa mixed with broccoli - don't think I've done that combo. Also - I made one of your recipes this month (your flageolet bean soup) and loved it - thanks so much for a great fall recipe!

      Reply
    4. Liz

      November 02, 2015 at 7:51 am

      Thank you - sounds so good. Have a great week!

      Reply
    5. Sarah

      November 02, 2015 at 2:49 pm

      Yum. I make something similar using rice instead of quinoa. This looks delicious!

      Reply
    6. Anna

      November 02, 2015 at 7:19 pm

      I can definitely see why this yummy casserole would become a regular. It looks so good!

      Reply
    7. Amanda E

      November 03, 2015 at 6:23 am

      This looks great! Healthy twist on the start broccoli casserole - perfect SRC pick 🙂

      Reply
    8. Cathleen @ A Taste Of Madness

      November 03, 2015 at 2:55 pm

      I'm glad you liked it! Thanks for the reminder, I should really make it again sometime.

      Reply
    9. leigh

      November 05, 2015 at 2:25 am

      You sound like me - adding turmeric to everything..haha. Just gorgeous!

      Reply
    10. Katie Zeller

      November 05, 2015 at 12:05 pm

      I used to make a broccoli casserole years ago but lost the recipe. This looks wonderful - perfect for winter

      Reply
    11. danielle

      November 05, 2015 at 3:52 pm

      I need to try this ASAP - it looks fantastic!

      Reply
    12. Rita

      November 06, 2015 at 10:11 am

      5 stars
      Susan, I can see why this will be on your routine dinner list! I love fontina cheese; you don't often see it in recipes (except my own perhaps).

      Reply
    13. Julia Roberts

      November 11, 2015 at 10:26 pm

      This looks so good and inviting. So, I am going to try this for today.

      Reply
    14. AnnG

      April 16, 2016 at 5:12 pm

      5 stars
      I just finished cooking and eating this for dinner tonight, and it was very good. How can you go wrong with broccoli, quinoa and cheese? I especially liked the slight crunchiness of the panko and the hint of lemon from the zest - very nice touches. If I make any changes the next time, it would be to add more broccoli. Looking forward to eating the leftovers for lunch!

      Reply
      • The Wimpy Vegetarian

        April 16, 2016 at 5:50 pm

        I love hearing from people who've tried one of my recipes! I'm so glad you liked it. And more broccoli is always a good thing :-). Thanks for the feedback!

        Reply
    15. KC

      November 05, 2017 at 2:58 pm

      We love this recipe! I substituted coconut milk and it was really great!

      Reply
      • The Wimpy Vegetarian

        November 05, 2017 at 2:59 pm

        I'm so happy to hear it! Thanks so much for letting me know!!

        Reply
    4 from 30 votes (27 ratings without comment)

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    Susan at The Wimpy Vegetarian

    about the author:

    Susan Pridmore

    Hi there! I'm an award-winning cookbook author, culinary school graduate, professional photographer and recipe developer. My cookbook Simply Vegetarian was named #1 best cookbook for new vegetarians, and I want to make it easier for you to cook fabulous vegetarian meals. Come join me in the kitchen!

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