Here's a vegetarian meal plan for the upcoming week packed with late summer dinners ranging from skillet enchiladas and paneer biryani to eggplant parmesan. The weekend project is making fig jam, and dessert is plum frozen yogurt.
MEAL PLAN
MONDAY: Roasted Whole Cauliflower with Tahini Sauce
TUESDAY: Pasta and (Vegetarian) Meatball Casserole
WEDNESDAY: Summer Farro Soup with Vegetables and White Beans
THURSDAY: Cheesy Mexican Stuffed Sweet Potatoes
FRIDAY: Vegan Sloppy Joe Sliders
WEEKEND BAKING: Potato Dinner Rolls with Chives
DESSERT: Easy Chocolate Mousse Recipe (No Eggs!)
M O N D A Y
Roasted Whole Cauliflower with Tahini Sauce
A whole head of cauliflower roasted until charred and caramelized at the edges is served on top of tahini sauce and covered in a smoky paprika dressing. This is one of the most beautiful and delicious vegetarian dishes I make. Both the tahini sauce and smoky paprika dressing can be made ahead.
T U E S D A Y
Pasta and (Vegetarian) Meatball Casserole
No need to pre-cook the pasta to make this easy weeknight casserole dinner of pasta and vegetarian meatballs. You just need 5 ingredients plus herbs and spices, and boom!, you have a kid-friendly, carnivore-friendly comfort meal.
W E D N E S D A Y
Summer Farro Soup with Vegetables and White Beans
This summer farro soup is made with fresh summer vegetables and cannellini beans, and topped with grated Swiss cheese. This is a comfort soup that is hearty but lightened with yellow wax beans, Anaheim peppers, zucchini, and corn.
T H U R S D A Y
Cheesy Mexican Stuffed Sweet Potatoes
I originally created this recipe for the Food Network blog. Baked sweet potatoes are stuffed with black beans, white onion, Anaheim pepper, and cheese. The potatoes are topped with chipotle pepper spiced Mexican Crema (Mexican sour cream) or regular sour cream.
F R I D A Y
Vegan Sloppy Joe Sliders
These Vegan Sloppy Joe Sliders use plant-based Beyond Beef cooked in a sweet and tangy sauce topped with a vegan coleslaw. Ladle the Sloppy Joe sauce over a warm bun for easy weeknight dinners the whole family will love. Or cook up a batch for a game day crowd!
W E E K E N D B A K I N G
Potato Dinner Rolls with Chives
This is a fantastic recipe for yeasted potato dinner rolls. They're super-soft thanks to a boiled potato and loaded with chives. If you're new to baking bread, this is an easy recipe with step-by-step instructions.
D E S S E R T
Easy Chocolate Mousse (No Eggs!)
What makes this mousse special is that it has the rich chocolate flavor we all love, and is as fluffy as a mousse that's made with eggs! Most eggless mousse recipes end up more dense, similar to a pudding. But not this one. The secret to getting this texture without eggs is the food processor.
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