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Grains + Seeds

Persian Yogurt Soup (Ashe Mast)

Spiced Quinoa and Apple Crumble

Warm Ricotta Farro Salad with Grilled Kale & Plums

Rustic Zucchini Bread with Brown Rice

Kale Sautéed with Miso, Dates and Millet

Vegetable / Chicken and Rice Peasant Soup

Swiss Chard-Quinoa Croquettes

Granola Bars

Spicy Squash Boats With Fruity Quinoa Pilaf

Winter Squash & Pepper Quinoa Pilaf

Warm Farro Salad with Spring Vegetables

Swiss Chard Gratin with Quinoa

Quinoa Potato Cakes & Mustard-Yogurt Sauce

Pumpkin Seed Meal

Crack Granola

Creamy Pumpkin Polenta & Apple-Feta Crumble

Spiced Pepitas

I'm a mostly vegetarian married to a mostly carnivore and am on a constant hunt for healthy, delicious recipes we'll both like. Most recipes here are vegetarian with tips for adding meat or fish for the meat-eaters at the table. Whether you're vegetarian, or just wanting to eat less meat, I hope you'll find inspiration here to try something new for your own table, even if you're sharing it with someone with different eating preferences.

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