Why Double-Baked Soufflés are the BEST It's been a long time since I've made a soufflé. Like forever. For starters, they collapse so quickly that by the time they reach the table people wonder why I'm serving a pancake for dessert. And there's a lot of fuss around having a clean ramekin top and edge so nothing interferes with the rise. Although really, if they collapse in a nanosecond, does that really matter? So double-baked soufflés, also called twice-baked soufflés, are right up my ...
Weekly Vegetarian Meal Plan + Tips for Omnivores // Week 6
The Theme is Still EASY Vegetarian Meal Plans ... I completed my first week of rehab on my knee this week, and I'm feeling good. To catch you all up, I had a bad skiing accident at a nearby mountain, and severed my ACL. The good news is I have zero pain. The bad news is it will never heal back. My job right now is to get strong. I need all the surrounding stuff that supports my knee, we're talking muscles, ligaments, tendons, everything, have to do their own job and cover for the ACL that went ...
Crustless Key Lime Cheesecake (in the Instant Pot!)
My Instant Pot is my current 'go-to' appliance. I use it for soup, chili, and long-cooking vegetables like artichokes and beets. I ventured out into the unknown and made risotto in it for my cookbook, and I will never make risotto any other way. Every week, I try something new in this fabulous pot that can do so many things, but never dessert. Until now. A New Healthy Cookbook For You!!! It took a blogging friend of mine, Shelby, to get me there with her new cookbook, The Diabetes Cookbook ...
Easy Southern Pimento Cheese | #ProgressiveEats
Southern Cooking My mom was a southern girl, my dad too. They married the day after her college graduation, and she came to the marriage knowing absolutely zero about cooking. As she often put it, she had to learn how to boil water. Over time, she became a great cook, and her favorite recipes were traditional southern dishes. Fried chicken, okra, grits, and this Pimento Cheese dip for parties. But it was a long road for her, and I don't think it was ever fun for her in the way it is for me. ...
Weekly Vegetarian Meal Plan + Tips for Omnivores // Week 5
This Week, The Theme is an EASY Vegetarian Meal Plan ... I mentioned in my last post, that I had had a skiing accident. This past week, all I wanted was comfort food, like this lentil soup. Well, I had my MRI this morning, and Carnivorous Maximus, who is a retired ER Doc, looked at the images. It appears I completely tore my ACL. So now I face the decision of either (1) surgery + rehab, which will take about 1 year; or (2) aggressive rehab, and hope pray to God PT is good enough to strengthen ...
Instant Pot Curried Lentil Soup
I didn't pull together a Weekly Vegetarian Meal Plan for this week, but I'll be back at the end of the week with a new line up for you for next week. We live in the mountains where skiing is a big deal in the winter. And life suddenly slid sideways for me last Monday when one ski stuck fast on a mogul, and the other continued executing the turn I'd intended. A Ski Patrol guy zipped me down the mountain to the resort clinic on a sled, making me thankful that I still had my goggles. And now I ...
Weekly Vegetarian Meal Plan + Tips For Omnivores // Week 4
Confession: I didn't do very well last week with sticking to my weekly vegetarian meal planning. In fact, it was a huge fail. Why? Because I didn't have a real meal plan. I'd done a roundup on Parade's online magazine for Best Roasted Veggies Ever For Easy Dinners , and saw in it all kinds of great ideas for the week ahead. So I figured my job was done. Wrong. So this week, I'm sharing 4 common mistakes people make in meal planning. Of course there are many more than 4, but these are the ...
Sumo Citrus Salad with Cauliflower, Olives & Feta
I have 2 things for you today! First up, a Sumo citrus salad loaded with roasted cauliflower, kalamata olives, scallions, raisins, cashews and feta. It's dressed with a bright, orange-citrus vinaigrette. Second, a roundup of more than 20 roasted vegetable dishes for easy dinners that I posted on Parade's online magazine, Parade.com. It's Week 3 of my Vegetarian Meal Plan series. Citrus Salad Time Wintertime means citrus is at its peak, and the stores are full of citrus you only see a ...
Vegetarian Meal Plan + Tips For Omnivores // Week 2
Meal Planning Struggles My first week at dinner meal planning (and executing it) was a work in progress. To recap for any of you who missed my post last week on Vegetarian Weekly Meal Plans, I'm starting to plan my dinners out 1 week ahead to get more organized around dinner so I'm not trying to figure out dinner 10 minutes before I make it. This week, some parts worked, and others didn't. The biggest challenge for me was, and continues to be, all those moving parts that never stay still. ...
Vegetarian Meal Plan + Tips for Omnivores // Week 1
Do You Create Meal Plans? I need to start creating vegetarian meal plans for dinner. And because I'm married to Carnivorous Maximus, I need to plan for how adjust the dishes for him. I find myself way too often at 6:00 (that's p.m. not a.m.) wondering what I'll make for dinner. The result is often something thrown together that's not particularly healthy. Other times, my last minute dinner may be healthy, but not filling, leaving me to look for ice cream or cookies later at night. ...
Balsamic Roasted Brussels Sprouts & Onions with Eggs
I have a new focus on my diet. Let's call it Keto-tarian. As a mostly (wimpy) vegetarian, I get protein from legumes, eggs, occasionally tofu, and dairy. And I eat some fish, particularly when I eat out. But I also eat a lot of carbs in the form of bread, pasta, and whole grains. Whole grains have a great nutrition package, and the carbs are complex, but they're still carbs. So for the record, I still eat them, but am dramatically reducing other carbs. Or ...
Mushroom Powder for Health: Roasted Mushroom Vinaigrette + Warm Cauliflower Salad
Have you tried Mushroom Powder? One of the best things about blogging is having the opportunity to test drive new products for you guys. Granted, sometimes I get emails from people wanting me to post about their fabulous sunglasses, or cross post about selling real estate, but sometimes you strike gold. And this is one of those times. I’m talking about mushroom extract powders from FreshCap Mushrooms. Mushroom Healing Properties Mushrooms are totally on trend right now. And for good reason. ...
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