• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Wimpy Vegetarian
  • Home
  • About Susan
    • About Susan
    • Privacy Policy and Terms of Use
  • Recipe Index
  • Essential Pantry
    • Reduced Balsamic Vinegar
  • Contact Me
menu icon
go to homepage
  • About
  • Recipes
  • Meal Plans
  • Resources
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • About
    • Recipes
    • Meal Plans
    • Resources
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » BREAKFAST + BRUNCH

    Herbed Goat Cheese Soufflés

    Modified: May 24, 2023 by Susan Pridmore · This post may contain affiliate links · 25 Comments

    Fluffy goat cheese soufflés with honey, dried lavender, fresh thyme, lemon zest and Parmesan cheese for a burst of flavor from the first bite. This is a soufflé that's designed to fall, so don't worry a temperamental soufflé.

    This little soufflé inspired my double baked artichoke soufflé with cheese, which is another soufflé that sinks as part of the recipe.

    Jump to Recipe
    Herbed goat cheese soufflé on a plate.

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Save Recipe

    Want to make this recipe perfectly the first time? I want to help with that. So, check out this Table of Contents to see which sections of this post will help you the most.

    Jump to:
    • ❤️ Why you'll love this recipe
    • 🧅 Main Ingredients + Notes
    • 🔪 Recommended Equipment
    • Notes
    • Herbed Goat Cheese Soufflés

    Eggs are an important way I get protein in my diet, and fortunately there are a lot of ways to prepare them. Omelets, scrambles, frittatas, and quiche are just a few ways.

    ❤️ Why you'll love this recipe

    • It’s fine when the soufflés sink, so there’s no fuss getting them to the table quickly.
    • Make them ahead and re-warm for a quick lunch or light dinner with a salad.
    • Flexible for using other cheeses.
    • Perfect individual servings for brunches.

    🧅 Main Ingredients + Notes

    The secret to faster and easier meals often lies in the ingredients. For example, store-bought items and ingredients you make ahead and store in the refrigerator (or freezer) can turn a 60-minute recipe into a 30-minutes meal or less.

    For the all of the ingredients, measurements and directions, go to the Recipe Card at the bottom of this post.

    • Parmesan cheese
    • Dried lavender
    • Lemon zest
    • Soft goat cheese - soft chevre is also fine, especially one flavored with garlic and herbs. Other soft cheese is great, such as Boursin or quark.
    • Ricotta cheese - either full fat or low fat.
    • Fresh thyme
    • Honey
    • Eggs - I always use pastured eggs as they are much healthier due to the way the chickens are raised and fed.
    • Low-fat milk
    • All-purpose flour

    Disclosure: This post may contain affiliate links to products and foods I use in my kitchen. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. To view my entire storefront of recommended kitchen tools and equipment, check out my shop on Amazon.

    🔪 Recommended Equipment

    • Ramekins
    • Zester - for the lemon
    • Cheese grater
    • Hand mixer - to whip up the egg whites
    • Rubber spatula - to fold the whipped egg whites into the cheese and egg mixture
    • 9” X 11” baking dish - to hold to ramekins while the souffles bake

    Notes

    These little soufflés collapse in about 15 minutes. Just run a sharp knife around them, turn them upside down, and they slide right out.

    They make a great appetizer/first course or brunch offering, and they're even great warmed up for lunch the day after you've made them.

    Don't have time to run to the grocery store? Order the ingredients for this recipe using Instacart (affiliate link). Just click on the Instacart button in the recipe card below, and the ingredients will all be organized for you on their site. Plug in your zip code, choose the store you prefer, and select the ingredients you want delivered to your home.

    Herbed cheese soufflé on a plate.

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Save Recipe
    Herbed goat cheese soufflé on a plate.
    5 from 1 vote

    Herbed Goat Cheese Soufflés

    Fluffy goat cheese soufflés with honey, dried lavender, thyme and Parmesan cheese. This is a soufflé that's designed to fall, so don't worry about making a temperamental soufflé.
    Print Recipe Save Saved! Pin Recipe Add to Recipe Collection Go to Collections Add to Shopping ListGo to Shopping List
    Prep Time20 minutes mins
    Cook Time20 minutes mins
    cooling time15 minutes mins
    Total Time55 minutes mins
    Course: Brunch
    Cuisine: Breakfast or Brunch
    Keyword: goat cheese soufflé
    Calories: 663kcal
    Author: Susan Pridmore
    Prevent your screen from going dark

    Ingredients

    • 3 tablespoons finely grated Parmesan cheese divided, plus more for sprinkling on the ramekins
    • ½ teaspoon dried lavender
    • ½ medium lemon, zested
    • ⅛ teaspoon kosher salt
    • ⅛ teaspoon ground black pepper
    • 3 ounces soft goat cheese
    • 1 ounce ricotta cheese
    • 1 tablespoon fresh thyme leaves
    • 1 tablespoon honey I used orange blossom honey
    • 3 large eggs separated
    • ¼ cup low-fat milk
    • 2 teaspoons all-purpose flour
    • butter for the ramekins

    Instructions

    • Preheat the oven to 375˚ F. Prep the ramekins by smearing them with butter and sprinkling grated Parmesan cheese on the bottoms and around the sides. Set aside.
    • Rub the dried lavender between your fingers to reduce as much as half of the buds to a powder. Combine with the lemon zest, 1 tablespoon of Parmesan, salt and pepper in a small bowl. Set aside.
    • In a medium bowl, combine the goat cheese, ricotta, 2 tablespoons of Parmesan cheese, thyme, honey, egg yolks, milk and flour together. Stir well.
    • In a small bowl, whip the egg whites just to a firm peak. Be careful not to get them too firm, or they'll be difficult to fold into the cheese-yolk mixture.
      Fold into the the cheese-yolk mixture in thirds using a large spatula.You should have lumps of egg whites in the mixture - it will not be smooth. Otherwise, the egg whites will be over-folded and not give as much rise to the soufflé.
    • Place the ramekins in a baking dish, and fill the dish with hot water one-half the way up the sides of the ramekins. Carefully spoon the cheese-egg mixture into the ramekins, filling them two-thirds full.
    • Pro-tip: Clean the sides and rims of the ramekins down to the level of the liquid using a paper or cloth towel. This allows the cheese-egg mixture to rise without impediment.
    • Bake for 20 minutes, or until browned on top and firm to the touch.
      Cool the soufflés in the ramekins for 15 minutes. They will collapse and pull away from the sides of the ramekins. Run a knife around their edges and turn the ramekins upside down. The soufflés will slide out.
      Alternatively, serve the soufflés in the ramekins.
    • Serve warm with a small salad.

    Nutrition

    Calories: 663kcal | Carbohydrates: 29.1g | Protein: 45.2g | Fat: 40.8g | Saturated Fat: 22.2g | Polyunsaturated Fat: 3.7g | Monounsaturated Fat: 11.7g | Trans Fat: 0.1g | Cholesterol: 627.6mg | Sodium: 1127.6mg | Potassium: 441.5mg | Fiber: 1.2g | Sugar: 21.6g | Vitamin A: 2394IU | Vitamin C: 11.3mg | Calcium: 500.2mg | Iron: 6mg
     
    « Farmhouse Rosemary-Parmesan Flatbread
    Fat-Free Peach Frozen Yogurt with Honey »

    About Susan Pridmore

    Susan Pridmore is an award-winning cookbook author and the owner of The Wimpy Vegetarian. She has been featured in Huffington Post, Healthline, BuzzFeed, and has written for and developed recipes for The Food Network and Parade Magazine. She is professionally trained and focuses on easy vegetarian recipes for busy lives, bread-baking, and tips for new vegetarians. Susan lives in the mountains in Lake Tahoe with her husband and mini-labradoodle.

    Reader Interactions

    Comments

    1. The Wimpy Vegetarian

      June 03, 2012 at 2:46 pm

      Thanks Suzanne! It was such a nice, relaxing vacation but my real highlight was this day roaming around the countryside seeing goats, eating cheese and having nothing more important to do than seeing where the road led to.

      Reply
    2. LiztheChef

      June 03, 2012 at 3:40 pm

      What a wonderful post! I love reading about your trip and your recipe is a winner. What size are those ramekins - 8 ounces? I want to make this!

      Reply
      • The Wimpy Vegetarian

        June 05, 2012 at 7:33 pm

        I am woefully behind with trying to get our house ready to sell. I'm so sorry. the ramekins are indeed 8 ounces. I really like you and Larry would love these little soufflés, Liz.

        Reply
    3. Lynda - TasteFood

      June 03, 2012 at 3:57 pm

      Beautiful souffles! What a great trip. I bet the goat's do surf, they just aren't letting on.

      Reply
      • The Wimpy Vegetarian

        June 05, 2012 at 7:34 pm

        Well the little babies WERE looking pretty tired.... 🙂 Thanks Lynda!

        Reply
    4. Kelsey @ K&K Test Kitchen

      June 03, 2012 at 5:32 pm

      These sound lovely, as does your trip to the goat dairy! I love Maui!

      Reply
      • The Wimpy Vegetarian

        June 05, 2012 at 7:34 pm

        Thanks Kelsey! Yes, it was a really nice trip.

        Reply
    5. Jessica

      June 03, 2012 at 7:42 pm

      I love the Surfing Goat Dairy! My husband and I used to stay in Makena and we'd always dedicate an afternoon to the goats. We even made up a goat song for the ride up (not sure why I'm actually admitting this). I'm so envious, I wish I was there right now. It sounds like you had a wonderful trip, and these souffles sound divine - I'll have to try these for dinner soon. I love that they're collapsed - takes some of the pressure off! 🙂

      Reply
      • The Wimpy Vegetarian

        June 05, 2012 at 7:36 pm

        Thanks so much Jessica! How totally cool that you were staying in the same area we were and visited the same goat dairy. That is just totally cool!!! And I love that you guys made up a song about them - the whole day was just such a treat.

        Reply
    6. Juls (Pepper and Sherry)

      June 04, 2012 at 12:44 am

      Those goats are SO CUTE! (The souffles look pretty spiffing too!)

      Reply
      • The Wimpy Vegetarian

        June 05, 2012 at 7:36 pm

        They were just adorable! Thanks Juls!!!

        Reply
    7. Choc Chip Uru

      June 04, 2012 at 1:07 pm

      Goats and souffles are gorgeous alike - awesome post 😀

      Cheers
      CCU

      Reply
      • The Wimpy Vegetarian

        June 05, 2012 at 7:37 pm

        Thanks so much CCU!!

        Reply
    8. Shirley

      June 04, 2012 at 2:30 pm

      I've never heard of goat cheese in souffle, but I love goat cheese and this looks so good! And for some reason I just don't think Hawaii when I think "goat dairy." 😉 Probably too many stereotypical images of hibiscuses and luaus ingrained in my head.

      Thanks also for your nice comments on my Foodbuzz post!

      Reply
      • The Wimpy Vegetarian

        June 05, 2012 at 7:38 pm

        I was so surprised to hear about the goat dairy being there too!! That's why I just HAD to check it out, and what a treat it was. Hope you try the goat cheese soufflé!

        Reply
    9. Jenn and Seth (@HomeSkilletCook)

      June 06, 2012 at 10:19 am

      oh wow this sounds absolutely delicious!

      Reply
      • The Wimpy Vegetarian

        June 06, 2012 at 10:26 am

        Thanks so much Jenn and Seth!!

        Reply
    10. Jessica | Oh Cake

      June 06, 2012 at 12:16 pm

      First off - I love goat cheese anything. Second - I *really* want to go to Hawaii! Third - goat cheese!

      Seriously, what a fun trip you had. Great recipe!

      Reply
      • The Wimpy Vegetarian

        June 06, 2012 at 12:39 pm

        Thanks Jessica!!

        Reply
    11. Reeni

      June 06, 2012 at 1:29 pm

      What gorgeous souffles! They sound incredibly flavorful - love the hit of lavender you used. The goat with his head under the fence is so cute!

      Reply
    12. gluttonforlife

      June 13, 2012 at 2:35 pm

      Sounds like a wonderful trip and the cheese—so delicious! I am envious of your time in Hawaii, it's such a paradise on earth. Maybe this recipe will inspire me at long last to try a soufflé...

      Reply
    13. Soni

      June 15, 2012 at 6:04 am

      This looks perfect Susan!!Love the cuteness,the size and the cheesy deliciousness :)Hawaii is on my list of places to visit!!!

      Reply
    14. Carol Sacks

      June 19, 2012 at 7:46 pm

      Lovely post! Can't wait to try this recipe. My daughter loves goat cheese and probably eats it every day.

      Reply

    Trackbacks

    1. Herbed Goat Cheese Souflle | The Wimpy Vegetari... says:
      November 8, 2014 at 11:38 am

      […] Soft, fluffy herbed collapsed souffle with goat cheese, honey, dried lavender, thyme and Parmesan cheese.  […]

      Reply
    2. THE SECRET RECIPE CLUB: HERBED GOAT CHEESE SOUFFLES | Bewitching Kitchen says:
      February 22, 2015 at 9:01 pm

      […] HERBED GOAT CHEESE SOUFFLE (from The Wimpy Vegetarian) […]

      Reply
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Susan at The Wimpy Vegetarian

    about the author:

    Susan Pridmore

    Hi there! I'm an award-winning cookbook author, culinary school graduate, professional photographer and recipe developer. My cookbook Simply Vegetarian was named #1 best cookbook for new vegetarians, and I want to make it easier for you to cook fabulous vegetarian meals. Come join me in the kitchen!

    More about me →

    READER FAVORITES

    • A bowl of fresh strawberry salsa with a crostini spread with cheese and topped with salsa.
      Easy Strawberry Salsa Recipe with Chocolate Nibs
    • A bowl of cooked, fluffy brown rice topped with a little fresh thyme.
      How to Cook Fluffy Rice with Tips (White AND Brown Rice)
    • Four dishes from a vegetarian St. Patrick's Day roundup of recipes with text overlay.
      Irish Vegetarian Recipes (St. Patricks Day)
    • Serving dish of braised citrus ginger carrots with a serving fork.
      Glazed Honey Ginger Carrots Recipe

    15 Tips for Going Vegetarian (Updated!)

    A colander filled with freshly washed apples with text overlay.

    Purchase My Cookbook!!

    Footer

    ↑ back to top

    About

    • About
    • Purchase my cookbook
    • Privacy Policy
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Recipe Index

    Copyright © 2025 The Wimpy Vegetarian

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.