• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Wimpy Vegetarian
  • Home
  • About
    • About Susan
    • Privacy Policy and Terms of Use
  • Recipe Index
  • Essential Pantry
    • Reduced Balsamic Vinegar
  • Contact Me
menu icon
go to homepage
  • Recipes
  • Meal Plans
  • Vegetarian 101
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipes
    • Meal Plans
    • Vegetarian 101
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Blog Post

    Dinner Divas Weekly Meal Plan (with vegetarian versions!): Week 2

    April 27, 2017 3 Comments

    My Dinner Divas are back again with another meal plan for the week ahead. It's full of ideas for you.

    As a recap, if you missed our first Menu Plan, I’ve joined up with some of my favorite blogger friends to collaborate on a week’s worth of dinner ideas. Every Friday morning, you’ll now wake to a menu of options for the week ahead, including 5 dinners and 2 extra dishes that can be sides, desserts, or drinks. Full disclosure: The other bloggers post recipes on all kinds of food, not just mostly vegetarian, so you’ll see all kinds of menu ideas. For example, this week, there are four vegetarian options out of seven. So I’m going a step further with you guys.

    Here’s how it’ll work. The menus will feature (mostly) healthy, (definitely) seasonal dishes using (absolutely) real food that don’t take all day to prepare. And I’ll add my twist by offering up suggestions for making most dishes vegetarian, without losing the essence of the dish. Getting this handy meal plan delivered to your inbox on Friday morning gives you the chance to make your shopping list and get organized for the week ahead. With all the springtime and summer activities right around the corner, we hope this weekly meal plan will provide inspiration and make life a little easier for us all (including me!!) … one meal at a time.

    Weekly Menu Plan Week 2

    MUJADARA WITH ROASTED TOMATOES AND GREENS - from The Wimpy Vegetarian

    CASSEROLE SUPREME from Pastry Chef Online

    Make it Vegetarian:  Swap the beef for lentils! Cook up some brown lentils (they cook up in about 20 minutes - so no need to do this in advance like with some legumes), and coarsely mash them. Do everything else exactly the same way as Jenni's recipe. The sauce is perfect with lentils, and when they're coarsely mashed, the texture is similar to ground beef. 

    ROASTED CHICKEN AND VEGETABLE SHEET PAN DINNER from Pook's Pantry

    Make it Vegetarian: Swap out chicken for crispy rice! Follow the directions for Cheryl's dish, but instead of adding chicken halfway through the roasting, arrange the veggies so they're taking up ⅔ of the sheet pan. Half way through the cooking when the remaining vegetables are added, spread 2 cups cooked brown basmati rice over the remaining ⅓ of the pan. Drizzle with 2 tablespoons olive oil. Gently toss to coat. Flip and stir the rice after 15 minutes, add another tablespoon olive oil, and continue roasting until the veggies are done (about 10 - 15 additional minutes). The crispy texture is a nice contrast with the veggies, and so is the nutty flavor of basmati. 

    BUCATINI WITH SPINACH PESTO from The Chef Next Door 

    INSTANT POT AL PASTOR PORK STUFFED SWEET POTATOES from Girl in the Little Red Kitchen

    Make it Vegetarian: Switch out the pork for 1 cup dried black beans and 1 cup blueberries. Yes, you read that correctly. Blueberries. Add the beans and ½ of the blueberries along with the spices and pineapple to your Instant Pot. Eliminate the vinegar, as it can make it hard for the beans to soften. Add enough vegetable broth to cover the beans. Serve in as suggested in Susan's post, but add the remaining ½ cup blueberries with the avocado, pineapple, and cilantro.

    ASPARAGUS GRIBICHE from The Wimpy Vegetarian

    HOMEMADE LEMON CONCENTRATE from Comfortably Domestic

    And there you have it!

    If you make any of these recipes, I'd love to see it! Just snap a photo and hashtag it #WIMPYVEGETARIAN on Instagram. 

    « Strawberry Blueberry Hibiscus Crumble
    Vegetarian Cinco de Mayo Dishes! »

    SIGN UP!

    Want to add more vegetarian dishes to your dinners but need it to be easy? Subscribe here and get my 5 SECRETS TO FUSS-FREE VEGETARIAN DINNERS!

    Reader Interactions

    Comments

    1. Joshua

      April 28, 2017 at 9:38 pm

      These look amazing. I cannot wait to try out these dishes for myself.

      Reply
      • The Wimpy Vegetarian

        April 28, 2017 at 10:11 pm

        Thanks so much Joshua!!

        Reply
    2. Obat Perangsang Wanita

      May 03, 2017 at 12:33 pm

      I recommend any content. It’s always wonderful to work out you will explain in words from middle and additionally picture quality using this valuable content is quite simply recognized. much more information access websites

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Susan at The Wimpy Vegetarian

    I'm a mostly vegetarian married to a mostly carnivore and am on a constant hunt for healthy, delicious recipes we'll both like. Most recipes here are vegetarian with tips for adding meat or fish for the meat-eaters at the table. Whether you're vegetarian, or just wanting to eat less meat, I hope you'll find inspiration here to try something new for your own table, even if you're sharing it with someone with different eating preferences.

    More about me →

    READER FAVORITES

    • Broccoli Tomato Frittata with Cheddar Cheese
    • Cauliflower & Tomato Gratin
    • Cheesy Polenta Lasagna
    • Leek Confit with Thyme

    Follow Us

    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • RSS Feed
    • Mail

    Foolproof Cooked Chickpeas

    5 tips on how to cook dried chickpeas

    10 Tips for Going Vegetarian

    Freshly washed apples in a colander with text overlay for Main photo.

    Purchase My Cookbook!!

    Footer

    ↑ back to top

    About

    • About
    • Privacy Policy
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Recipe Index

    Copyright © 2023 The Wimpy Vegetarian

    10 shares
    • Pinterest
    • Facebook
    • Yummly
    • Twitter