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    Home » BREADS, PIZZA AND SAVORY TARTS

    Boston Brown Bread Recipe

    August 1, 2022 11 Comments

    This traditional steamed Boston Brown Bread recipe is adapted for today's home cooks, with tips for making it at high altitudes. The recipe was reprinted from All Stirred Up, with permission from the author, Laura Kumin. 

    You can either use the traditional cans, or use a steamed pudding mold, as I did as pictured. Instructions in the recipe card are for both methods.

    Updated December 23, 2022

    Jump to Recipe
    Top view of Boston Brown Bread on a plate, that was baked in a mold.
    Jump to:
    • What is Boston Brown Bread?
    • All Stirred Up
    • Main Ingredients
    • Recommended Equipment
    • Boston Brown Bread Instructions (Can Method)
    • Steamed Pudding Mold Method at High Altitude
    • Boston Brown Bread (Recipe)
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    You would be forgiven for thinking this is a chocolate cake waiting patiently to be frosted. Seriously, I kept wanting to dust it with powdered sugar.

    But no. This is a bread. Yep. A steamed Boston Brown Bread, adapted from a fabulous new book written by a friend of mine.


    What is Boston Brown Bread?

    Boston Brown Bread, called simply Brown Bread in New England, started making its appearance at New England tables in the early 1800s. It was originally made with less expensive coarse flours, and sweetened with molasses, making it affordable to everyone.

    The other thing that differentiates this rustic bread from others is that it was always steamed on the stove top, usually in cans. This way even home cooks lacking wood-burning ovens could make this bread.

    The texture is very dense and moist, thanks to the baking method, and tastes sweet from the molasses. Adjust the molasses to your own taste, but it's almost like having a thick slab of rustic gingerbread for breakfast.

    All Stirred Up

    I found this recipe in All Stirred Up by Laura Kumin, which traces the Suffrage Movement with accompanying recipe sections. The history of the Suffrage Movement is fascinating, as are the recipes.

    Laura not only provides a fabulous history of the Suffrage Movement, but also adapts historic recipes from that era so we can make them today in our own kitchens.

    In truth, I love looking at recipes from earlier eras to see how our tastes, ingredients, measurements and cooking methods have changed.

    Side view of Boston Brown Bread on a plate.

    For fun, here's the original recipe:

    3 cups of Graham flour; 1 cup white flour; 1 cup Sorgum molasses; 2 ½ cups of sour milk; 2 even teaspoons soda; 1 large teaspoon salt; put equally in 4 large baking powder cans and steam 4 hours. -

    -Louise Goring, Progressive Household Club

    Main Ingredients

    • Graham Flour - this is slightly coarser than whole wheat, with a nutty, slightly sweet flavor. As a rough substitute for graham flour, use a mixture of all-purpose, wheat bran, and (raw) wheat germ in the following proportions: ⅔ cup (2 ⅘ oz / 84 g) all-purpose, slightly less than ⅓ cup wheat bran (¾ oz / 15 g) and 1 ½ teaspoons wheat germ (2 ½ g)
    • All purpose flour
    • Baking soda
    • Dark Molasses
    • Buttermilk - As an alternative, use whole or low-fat milk with 1 tablespoon + 1 ½ teaspoons white vinegar or freshly squeezed lemon juice, stirred until well combined, then leave aside at room temperature for 5 minutes. It's not exactly the same, but provides some of the milky tang of buttermilk.

    Disclosure: This post may contain affiliate links to products and foods I use in my kitchen. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. To view my entire storefront of recommended kitchen tools and equipment, check out my shop on Amazon.

    Recommended Equipment

    • Steamed pudding mold - if not using cans
    • Heavy bottomed pot - it needs to be large enough to accommodate the cans (or steamed pudding mold, if using)
    • Instant read thermometer
    • Sharp knife - I use a non-serrated steak knife
    • Cooling rack
    Cans of Boston brown bread steaming in a large pot, weighted down by plates.
    If you make this Boston Brown Bread in cans, use plates to weigh down the cans in the simmering water.

    Boston Brown Bread Instructions (Can Method)

    Step 1 (5 minutes)

    Prep the cans. Remove the paper wrapper from 2 empty, BPA-free 28-ounce cans. Wash and dry them, then grease the bottom and sides with cooking spray. Line the bottom of each can with a round of parchment and press it to lay flat.

    Step 2 (10 minutes)

    Mix and fill the cans. Whisk the dry ingredients together in a mixing bowl, and add the remaining ingredients. Stir just until combines.

    Divide the batter between the 2 cans, tapping them on the counter to level out the batter. Cover the top of each can with foil, secured tightly around the sides.

    Step 3 (60 minutes)

    Steam. Arrange the cans in a large heavy bottomed pot on the stove, and fill the pot with enough water to come halfway up the cans. You may want to weigh down the cans to keep them stable during steaming. I used small plates.

    Cover the pot and simmer for 45-60 minutes, until the breads are set on the top and sides. The bread should pull away slightly from the sides of the can. The internal temperature of the bread should be 200˚F / 93˚C.

    Step 4 (20 - 30 minutes)

    Cool. Remove the cans from and set on a wire rack to cool. Once the breads reach room temperature, use a knife to loosen the bread from the sides of the can. Turn the can upside down and tap it lightly. The bread should slide out.


    Photo of a Steamed Pudding Mold including the lid that snaps on.

    Steamed Pudding Mold Method at High Altitude

    The biggest challenge when steaming this bread at high altitudes is getting it to reach 200˚F. Here's what I do at 7100 feet.

    • Use a Steamed Pudding Mold instead of the traditional cans. This kind of mold is designed with a tight fitting lid that snaps on over the rim of the mold. The mold is more successful in getting the internal temperature of the bread close to 200˚F, thanks to the tighter seal.

    • Cook for the recommended time in the recipe, and check the internal temperature with an instant read thermometer. If the temperature is less than 200˚F, finish it in a 375˚F oven (or toaster oven) in the mold. At my altitude (7100 feet), it took an additional 20 minutes.
    • Lightly spray the sides and scooped bottom with olive oil before filling with batter. When cooked and cooled, run a knife around the mold. Flip it upside down. The bread should easily release.

    • As always, reduce the baking soda for your altitude. At 7100 feet, I reduced mine 25% to ¾ teaspoon.

    • There is no need to adjust the liquid since the baking method is very moist by design.


    Top view of Boston Brown Bread on a plate.
    Print Recipe
    4.90 from 19 votes

    Boston Brown Bread (Recipe)

    Traditional steamed Boston Brown Bread adapted for today's home cooks, with tips for making it at high altitudes. Instructions are for steaming it in a Steamed Pudding Mold (my preferred method) and in cans (the traditional method). The nutrition information is a little inaccurate as I had to use whole wheat for the graham flour calculations. But the data is close.
    See Notes for tips on making this delicious bread at high altitudes. Reprinted with permission from All Stirred Up, by Laura Kumin.
    Prep Time15 mins
    Cook Time1 hr
    cooling time20 mins
    Total Time1 hr 35 mins
    Course: Bread
    Cuisine: New England
    Keyword: Boston Brown Bread, Brown Bread
    Servings: 8
    Calories: 192.3kcal
    Author: The Wimpy Vegetarian

    Equipment

    • Kitchen scale
    • Parchment paper
    • Steamed Pudding Mold (or 2 BPA-free 28-ounce cans)
    • Instant Read Thermometer
    • Cooling rack

    Ingredients

    • 1 ½ cups (6 ⅔ oz / 180g) whole wheat graham flour, See Notes
    • ½ cup (2 1/10 oz / 60 g) all-purpose (white) flour
    • 1 teaspoon baking soda
    • ½ teaspoon salt, (or ¾ teaspoon kosher salt)
    • ½ cup (4 fl oz / 118 ml) dark molasses
    • 1 ½ cups (12 fl oz / 360 ml) buttermilk See Notes

    Instructions

    Steamed Pudding Mold Method (Preferred)

    • Spray the inside of the mold, the sides and the scooped bottom, with cooking oil. If you don't have a spray can, drizzle a little oil (such as olive oil) in the mold, and spread it on the sides and bottom of the mold using a paper towel.
    • Whisk the dry ingredients together in a mixing bowl.
    • Add the molasses and buttermilk to the dry ingredients, stirring just until combined.
    • Pour the batter into the oiled mold, and attach the top. It should be tightly fitted so you can easily get the batter to the correct cooked temperature.
    • Place the mold in a very large pot that has a lid. Fill with enough water to reach half way up the mold. Place a lid on the pot. If it doesn't completely close the pot, wrap the opening with foil. You want to create a closed area as much as you can for the bread to steam in the pot. Otherwise the bottom half of the bread will cook great, but the top half could be undercooked.
    • Steam for 45 - 60 minutes. Check the bread at 45 minutes to monitor how quickly it's baking. Using an instant read thermometer, your goal is 200˚F.
      At higher altitudes, it can be difficult to get the bread to reach 200˚F, and you may need to finish it in the oven set for 375˚F. At 7100 feet, it took an additional 20 minutes for me.
    • Remove the steamed pudding mold from the pot. Set it on a cooling rack and remove the lid. Once the bread cools room temperature, use a knife to loosen the bread from the sides of the mold, then turn it upside down and tap it lightly. The bread should slide out.

    Can Method

    • Remove the paper wrapper from 2 empty, BPA-free 28-ounce cans. Wash and dry them, then grease the bottom and sides with cooking spray. Line the bottom of each can with a round of parchment and press it to lay flat.
    • Whisk the dry ingredients together in a mixing bowl.
    • Add the molasses and buttermilk to the dry ingredients, stirring just until combined.
    • Divide the batter between the 2 cans, tapping them on the counter to level out the batter. Cover the top of each can with foil, secured tightly around the sides.
    • Put the cans in a large pot on the stove with water halfway up the cans. I weigh the cans down with small plates, to help seal the cans while the bread steams. The tighter the seal, the better the steaming.
    • Cover the pot and bring the water to a simmer on medium-high heat. Reduce the heat to low and keep it simmering for 45-60 minutes, until the breads are set on the top and sides. The bread should pull away slightly from the sides of the can. The internal temperature of the bread should be 200˚F / 93˚C.
    • Remove the cans from the pot. Set them on a wire rack and cool the breads in the cans. Once they are room temperature, use a knife to loosen the bread from the sides of the can, then turn the can upside down and tap it lightly. The bread should slide out.

    Notes

    Graham flour is slightly coarser than whole wheat, with a nutty, slightly sweet flavor. As a rough substitute for graham flour, you can use a mixture of all-purpose, wheat bran, and (raw) wheat germ in the following proportions: ⅔ cup (2 ⅘ oz / 84 g) all-purpose, slightly less than ⅓ cup wheat bran (¾ oz / 15 g) and 1 ½ teaspoons wheat germ (2 ½ g).
    High Altitude Tips for Making Boston Brown Bread
    No matter how you make this bread, it's absolutely delicious. But it can be difficult to get the bread to reach 200˚F, even after 2 hours of steaming at high altitudes. Here are my recommendations to rectify this:
    • I had more success using a Steamed Pudding Mold (pictured above) than the traditional cans. This kind of mold is designed with a tight fitting lid that snaps on over the rim of the mold. 
    • Steam for 60 minutes.
    • Check the internal temperature with an instant read thermometer. If the temperature is under 200˚F, finish in a 375˚F oven in the mold. 
    • Reduce the baking soda for your altitude. At 7100 feet, I reduced mine 25% to ¾ teaspoon.
    • There is no need to adjust the liquid since the baking method is very moist by design.
    •  

    Nutrition

    Calories: 192.3kcal | Carbohydrates: 39.6g | Protein: 5.3g | Fat: 2g | Saturated Fat: 0.9g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 337.3mg | Potassium: 401.4mg | Fiber: 2.5g | Sugar: 18g | Vitamin A: 74.3IU | Calcium: 111.2mg | Iron: 1.9mg

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    Reader Interactions

    Comments

    1. Jane Bonacci

      December 10, 2020 at 4:14 pm

      5 stars
      I've always wanted to make Boston Brown Bread - yours is absolutely gorgeous! I can't believe you were able to make the adjustments for high altitude and have it turn out so perfectly. Brava!!

      Reply
      • The Wimpy Vegetarian

        December 10, 2020 at 4:23 pm

        5 stars
        Thanks so much! I couldn't have done without the base recipe from Laura's book. And I love it so much, I'm going to try it in the Instant Pot next. I would imagine it would work beautifully. I just need to get the time right. Anything in the IP takes generally 20 -25% longer at my altitude.

        Reply
    2. Karen

      December 10, 2020 at 6:19 pm

      5 stars
      Wow Susan, I'm so impressed with how you dealt with the altitude. Your bread looks perfect!

      Reply
      • The Wimpy Vegetarian

        December 10, 2020 at 8:00 pm

        5 stars
        Thank you so much! It was really fun to figure out the altitude part, but Laura gave me a great recipe to work with!

        Reply
    3. Jenni

      December 11, 2020 at 1:14 pm

      5 stars
      I love that the original uses sorghum! I love sorghum and always have it on hand, so now I know what needs to happen...!

      Reply
      • The Wimpy Vegetarian

        December 11, 2020 at 1:32 pm

        5 stars
        How fabulous! Sorghum is hard to find outside of the southeast, so you're one of the lucky ones to have this at your fingertips. No way my local stores here in Nevada had it. I (and Laura) would love to hear how it goes with you if you make it! Many happy holidays to you!

        Reply
    4. Ansh

      December 11, 2020 at 4:30 pm

      5 stars
      That looks absolutely divine! I really thought at first look that it was a chocolate cake! What a stunning recipe and your execution of it is beyond perfect!

      Reply
      • The Wimpy Vegetarian

        December 12, 2020 at 11:21 am

        5 stars
        This was such a fun recipe to experiment with for high altitude, which is what you bake at too! Thank you so much!

        Reply
    5. Laura Kumin

      December 12, 2020 at 3:44 pm

      5 stars
      My hat is off to you! I can't imagine what it takes to do high altitude baking. And to make the results look so delectable! Like you I'm fascinated by old recipes. Brown bread is not a recipe I knew before, but I've come to love it. Many thanks for joining in the celebration of suffrage and All Stirred Up.

      Reply
      • The Wimpy Vegetarian

        December 13, 2020 at 2:56 pm

        5 stars
        I wasn't familiar with this bread either, and I lived in Boston and elsewhere in New England for several years. I loved discovering it and your book!! I'm off to read a little more of it right now 🙂

        Reply
    6. Lauren

      December 13, 2020 at 3:33 pm

      It never even dawned on me that Boston brown bread was something you could make at home. I can't wait to try this!!

      Reply

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    Susan at The Wimpy Vegetarian

    I'm a mostly vegetarian married to a mostly carnivore and am on a constant hunt for healthy, delicious recipes we'll both like. Most recipes here are vegetarian with tips for adding meat or fish for the meat-eaters at the table. Whether you're vegetarian, or just wanting to eat less meat, I hope you'll find inspiration here to try something new for your own table, even if you're sharing it with someone with different eating preferences.

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