Boston Brown Bread Recipe

This New England classic steamed Boston Brown Bread recipe is adapted for today's home cooks, with tips for making it at high altitudes.

You can either use the traditional cans, or use a steamed pudding mold, as I did as pictured. Instructions in the recipe card are for both methods. And when it's done, relax with a slice, and a cup of ginger lemon honey tea.

Want to make this recipe perfectly the first time? I want to help with that. So, check out this Table of Contents to see which sections of this post will help you the most.

You would be forgiven for thinking this is a chocolate cake waiting patiently to be frosted. Seriously, I kept wanting to dust it with powdered sugar.

But no. This is a bread. Yep. A steamed Boston Brown Bread, adapted from a fabulous new book written by a friend of mine.

🤷‍♀️ What is Boston Brown Bread?

Boston Brown Bread, called simply Brown Bread in New England, started making its appearance at New England tables in the early 1800s. It was originally made with less expensive coarse flours, and sweetened with molasses, making it affordable to everyone.

The other thing that differentiates this rustic quick bread from others is that it was always steamed on the stove top, usually in cans. This way even home cooks lacking wood-burning ovens could make this bread.

The texture is very dense and moist, thanks to the baking method, and tastes sweet from the molasses. Adjust the molasses to your own taste, but it's almost like having a thick slab of rustic gingerbread for breakfast.

📔 All Stirred Up

I found this recipe in All Stirred Up by Laura Kumin, which traces the Suffrage Movement with accompanying recipe sections. The history of the Suffrage Movement is fascinating, as are the recipes.

Laura not only provides a fabulous history of the Suffrage Movement, but also adapts historic recipes from that era so we can make them today in our own kitchens.

In truth, I love looking at recipes from earlier eras to see how our tastes, ingredients, measurements and cooking methods have changed.

For fun, here's the original recipe:

3 cups of Graham flour; 1 cup white flour; 1 cup Sorgum molasses; 2 ½ cups of sour milk; 2 even teaspoons soda; 1 large teaspoon salt; put equally in 4 large baking powder cans and steam 4 hours. -

-Louise Goring, Progressive Household Club

Disclosure: This post may contain affiliate links to products and foods I use in my kitchen. This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. To view my entire storefront of recommended kitchen tools and equipment, check out my shop on Amazon.

📝 Boston Brown Bread Instructions (Can Method)

Detailed instructions for making Boston Brown Bread are in the recipe card below, but here's an overview!

Step 1

Prep the cans. Remove the paper wrapper from 2 empty, BPA-free 28-ounce cans. Wash and dry them, then grease the bottom and sides with cooking spray. Line the bottom of each can with a round of parchment and press it to lay flat.

Step 2

Mix and fill the cans. Whisk the dry ingredients together in a mixing bowl, and add the remaining ingredients. Stir just until combines.

Divide the batter between the 2 cans, tapping them on the counter to level out the batter. Cover the top of each can with foil, secured tightly around the sides.

Step 3

Steam. Arrange the cans in a large heavy bottomed pot on the stove, and fill the pot with enough water to come halfway up the cans. You may want to weigh down the cans to keep them stable during steaming. I used small plates.

Cover the pot and simmer for 45-60 minutes, until the breads are set on the top and sides. The bread should pull away slightly from the sides of the can. The internal temperature of the bread should be 200˚F / 93˚C.

Step 4

Cool. Remove the cans from and set on a wire rack to cool. Once the breads reach room temperature, use a knife to loosen the bread from the sides of the can. Turn the can upside down and tap it lightly. The bread should slide out.

👩‍🍳 Steamed Pudding Mold Method at High Altitude

The biggest challenge when steaming this bread at high altitudes is getting it to reach 200˚F. Here's what I do at 7100 feet.

• Use a Steamed Pudding Mold instead of the traditional cans. This kind of mold is designed with a tight fitting lid that snaps on over the rim of the mold. The mold is more successful in getting the internal temperature of the bread close to 200˚F, thanks to the tighter seal.

• Cook for the recommended time in the recipe, and check the internal temperature with an instant read thermometer. If the temperature is less than 200˚F, finish it in a 375˚F oven (or toaster oven) in the mold. At my altitude (7100 feet), it took an additional 20 minutes.

• Lightly spray the sides and scooped bottom with olive oil before filling with batter. When cooked and cooled, run a knife around the mold. Flip it upside down. The bread should easily release.

• As always, reduce the baking soda for your altitude. At 7100 feet, I reduced mine 25% to ¾ teaspoon.

• There is no need to adjust the liquid since the baking method is very moist by design.

Print Recipe

4.85 from 20 votes

Boston Brown Bread

Traditional steamed Boston Brown Bread adapted for today's home cooks, with tips for making it at high altitudes. Instructions are for steaming it in a Steamed Pudding Mold (my preferred method) and in cans (the traditional method). The nutrition information is a little inaccurate as I had to use whole wheat for the graham flour calculations. But the data is close.

See Notes for tips on making this delicious bread at high altitudes. Reprinted with permission from All Stirred Up, by Laura Kumin.

Prep Time15 minutes mins

Cook Time1 hour hr

cooling time20 minutes mins

Total Time1 hour hr 35 minutes mins

Course: Bread

Cuisine: New England

Keyword: Boston Brown Bread, Brown Bread

Servings: 8

Calories: 192.3kcal

Author: The Wimpy Vegetarian

Equipment

• Kitchen scale
• Parchment paper
• Steamed Pudding Mold (or 2 BPA-free 28-ounce cans)
• Instant Read Thermometer
• Cooling rack

Ingredients

• 1 ½ cups (6 ⅔ oz / 180g) whole wheat graham flour, See Notes
• ½ cup (2 1/10 oz / 60 g) all-purpose (white) flour
• 1 teaspoon baking soda
• ½ teaspoon salt, (or ¾ teaspoon kosher salt)
• ½ cup (4 fl oz / 118 ml) dark molasses
• 1 ½ cups (12 fl oz / 360 ml) buttermilk See Notes

Instructions

Steamed Pudding Mold Method (Preferred)

• Spray the inside of the mold, the sides and the scooped bottom, with cooking oil. If you don't have a spray can, drizzle a little oil (such as olive oil) in the mold, and spread it on the sides and bottom of the mold using a paper towel.
• Whisk the dry ingredients together in a mixing bowl.
• Add the molasses and buttermilk to the dry ingredients, stirring just until combined.
• Pour the batter into the oiled mold, and attach the top. It should be tightly fitted so you can easily get the batter to the correct cooked temperature.
• Place the mold in a very large pot that has a lid. Fill with enough water to reach half way up the mold. Place a lid on the pot. If it doesn't completely close the pot, wrap the opening with foil. You want to create a closed area as much as you can for the bread to steam in the pot. Otherwise the bottom half of the bread will cook great, but the top half could be undercooked.
• Steam for 45 - 60 minutes. Check the bread at 45 minutes to monitor how quickly it's baking. Using an instant read thermometer, your goal is 200˚F.

  At higher altitudes, it can be difficult to get the bread to reach 200˚F, and you may need to finish it in the oven set for 375˚F. At 7100 feet, it took an additional 20 minutes for me.
• Remove the steamed pudding mold from the pot. Set it on a cooling rack and remove the lid. Once the bread cools room temperature, use a knife to loosen the bread from the sides of the mold, then turn it upside down and tap it lightly. The bread should slide out.

Can Method

• Remove the paper wrapper from 2 empty, BPA-free 28-ounce cans. Wash and dry them, then grease the bottom and sides with cooking spray. Line the bottom of each can with a round of parchment and press it to lay flat.
• Whisk the dry ingredients together in a mixing bowl.
• Add the molasses and buttermilk to the dry ingredients, stirring just until combined.
• Divide the batter between the 2 cans, tapping them on the counter to level out the batter. Cover the top of each can with foil, secured tightly around the sides.
• Put the cans in a large pot on the stove with water halfway up the cans. I weigh the cans down with small plates, to help seal the cans while the bread steams. The tighter the seal, the better the steaming.
• Cover the pot and bring the water to a simmer on medium-high heat. Reduce the heat to low and keep it simmering for 45-60 minutes, until the breads are set on the top and sides. The bread should pull away slightly from the sides of the can. The internal temperature of the bread should be 200˚F / 93˚C.
• Remove the cans from the pot. Set them on a wire rack and cool the breads in the cans. Once they are room temperature, use a knife to loosen the bread from the sides of the can, then turn the can upside down and tap it lightly. The bread should slide out.

Notes

Graham flour is slightly coarser than whole wheat, with a nutty, slightly sweet flavor. As a rough substitute for graham flour, you can use a mixture of all-purpose, wheat bran, and (raw) wheat germ in the following proportions: ⅔ cup (2 ⅘ oz / 84 g) all-purpose, slightly less than ⅓ cup wheat bran (¾ oz / 15 g) and 1 ½ teaspoons wheat germ (2 ½ g).

High Altitude Tips for Making Boston Brown Bread

No matter how you make this bread, it's absolutely delicious. But it can be difficult to get the bread to reach 200˚F, even after 2 hours of steaming at high altitudes. Here are my recommendations to rectify this:

• I had more success using a Steamed Pudding Mold (pictured above) than the traditional cans. This kind of mold is designed with a tight fitting lid that snaps on over the rim of the mold. 
• Steam for 60 minutes.
• Check the internal temperature with an instant read thermometer. If the temperature is under 200˚F, finish in a 375˚F oven in the mold. 
• Reduce the baking soda for your altitude. At 7100 feet, I reduced mine 25% to ¾ teaspoon.
• There is no need to adjust the liquid since the baking method is very moist by design.
•  

Nutrition

Calories: 192.3kcal | Carbohydrates: 39.6g | Protein: 5.3g | Fat: 2g | Saturated Fat: 0.9g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 337.3mg | Potassium: 401.4mg | Fiber: 2.5g | Sugar: 18g | Vitamin A: 74.3IU | Calcium: 111.2mg | Iron: 1.9mg

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