Chickpea Salad Avocado Toast

Chickpea salad spread on toast and topped with slices of avocado, a drizzle of olive oil and seasoned salt.

4.80 from 5 votes

This simple chickpea salad is great on its own, in a sandwich, or spread on toast and topped with avocado slices for a fantastic chickpea salad avocado toast.

Prep Time20

Total Time20

Course: Lunch, Vegetarian Dinner

Cuisine: Any

Keyword: avocado toast, chickpea spread

Servings:

Calories: 344.7kcal

Author: Susan Pridmore

Ingredients

1 can chickpeas (or cook your own)
½ cup finely diced celery about 1 stalk
¼ cup finely diced onion or white onion or spring onion
1 tablespoon minced garlic or garlic paste
1 tablespoon fresh chopped dill
2 teaspoons lemon juice
½ teaspoon kosher salt
2 tablespoons mayonnaise
4 pieces of whole wheat seeded bread or any bread
2 large avocados
4 tablespoons Extra-virgin olive oil
1 tablespoon Jane's Crazy Seasonings Mixed Up Salt or your favorite

Instructions

Pour the beans into a shallow bowl, and coarsely mash them with a fork or potato masher. Alternatively, you can use a mini chopper or a small food processor.
The chickpeas shouldn't be completely smooth, nor left completely whole since you'll be spreading it on toasts.
Stir in the celery, onion, garlic, dill, lemon, salt, and mayonnaise.
Toast the bread and slice the avocados into thin long slices.
Spread the chickpea salad on the toasts and top with avocado slices. Drizzle a little olive oil over the chickpea avocado toasts, and finish with a sprinkle of seasoned salt.

Nutrition