Spinach Smoothie with Strawberries Recipe
This dairy-free Spinach Smoothie with Strawberries is the perfect no-cook, quick and easy breakfast for those mornings when you're on the run. It's healthy, dairy-free, and low-carb to boot, and a great way to start any day. This recipe makes 1 big smoothie or 2 small ones.
Servings 1
Calories 215kcal
Equipment
Ingredients
- 1 cup oat milk
- ¼ cup Vanilla Greek yogurt
- ¾ cup frozen strawberries
- 1 tablespoon monk fruit sweetener
- 1 cup baby spinach
Instructions
- Place the ingredients in a container of a countertop blender in this order: oat milk, yogurt, frozen strawberries, monk fruit sweetener, spinach.
- Buzz the blender using the Purée setting for 1 minute.
- Pour into a tall glass with a straw, and serve cold.
Nutrition
Calories: 215kcal | Carbohydrates: 30.2g | Protein: 10.1g | Fat: 2.9g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 1.9mg | Sodium: 155.2mg | Potassium: 502mg | Fiber: 4.8g | Sugar: 30.9g | Vitamin A: 3318.2IU | Vitamin C: 71.9mg | Calcium: 392.5mg | Iron: 3mg