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Side view of a baby bok choy salad with couscous, mango and strawberries.
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Baby Bok Choy Salad with Couscous, Strawberries and Mangoes

This bok choy salad is studded with springtime fresh fruit and herbs for a light vegetarian salad that’s perfect for lunch, a light dinner, or on any holiday buffet.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Salad Main Dish, Vegetable Side
Cuisine: Asian
Keyword: bok choy salad recipe
Servings: 4
Calories: 692.5kcal
Author: Susan Pridmore

Ingredients

Bok Choy Couscous Salad

  • 2 ½ cups vegetable broth
  • 2 cups uncooked couscous
  • 1 bundle asparagus, trimmed about 1 pound
  • 4 cups baby bok choy coarsely chopped
  • 1 cup cubed mango
  • 1 cup halved fresh strawberries
  • ¼ cup spring onion or scallions
  • ¼ cup coarsely chopped fresh mint leaves
  • 2 tablespoons pine nuts

Citrus Vinaigrette

  • 1 teaspoon lemon zest
  • 4 tablespoons rice vinegar
  • 3 tablespoons lemon juice
  • 2 teaspoons honey
  • 1 teaspoon kosher salt or ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • ½ cup extra virgin olive oil

Instructions

Bok Choy Couscous Salad

  • Pour the dried couscous grain into a baking dish.
    Heat the broth in a large pot over high heat to a boil, and pour it over the couscous. Cover the dish tightly with plastic wrap, and set aside for 5 minutes. Uncover, and fluff the couscous with a fork, and cool to room temperature.
  • Cook the asparagus and slice up into 1 inch long pieces.
    There are a few ways to cook the asparagus. Choose which method works best for you:
    1) Air fry it.
    2) Sauté for a few minutes in a little olive oil over medium heat until tender.
    3) Simmer in the broth for a few minutes before the broth is poured over the couscous.
  • In a large bowl, combine the baby bok choy, mango, strawberries, asparagus, spring onion, mint ,and pine nuts.
    Pour half of the Citrus Vinaigrette over greens along with the couscous, and gently and toss using a large metal spoon. Add more dressing to your preference.

Citrus Vinaigrette

  • In a small bowl, whisk together all of the ingredients for the vinaigrette except the olive oil.
    Gradually whisk in the olive oil.

Notes

The nutrition information assumes you use all of the vinaigrette.

Nutrition

Calories: 692.5kcal | Carbohydrates: 87.9g | Protein: 15g | Fat: 31.3g | Saturated Fat: 4.1g | Polyunsaturated Fat: 4.9g | Monounsaturated Fat: 20.8g | Sodium: 1335.2mg | Potassium: 348.2mg | Fiber: 8.8g | Sugar: 14.5g | Vitamin A: 11478.4IU | Vitamin C: 149.8mg | Calcium: 307.2mg | Iron: 3.6mg