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A bowl of cooked chickpeas with some herbs.
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5 from 4 votes

Slow Cooker Chickpeas (Recipe)

Super - easy Instructions on how to cook chickpeas in the slow cooker plus tips for storing. One cup of dried chickpeas cooks up to about 3 cups of cooked chickpeas. One serving is ½ cup cooked chickpeas. The cook time listed is for cooking the beans on HIGH.
Prep Time5 minutes
Cook Time4 hours
Course: Any
Cuisine: Indian, Middle Eastern
Keyword: crockpot chickpeas, slow cooker chickpeas
Servings: 6 servings
Calories: 133.1kcal
Author: Susan Pridmore

Ingredients

Instructions

  • Rinse the chickpeas and pick out any stones.
  • Pile them into a slow cooker, add the water (or broth), and salt.
  • Pro-tip: pre-heat the water (or broth) in the microwave to give the cooking a little kick-start.
  • Cover the slow cooker and cook on HIGH for 3½ - 4 hours or on LOW for 6 - 7 hours. Check the beans at 3 hours if cooking on HIGH, and at 5 hours if cooking on LOW if you prefer your beans to be al dente. Different slow cookers cook at different temperatures, which will affect the cook time.
  • Drain the chickpeas. Store in the refrigerator for 3 - 4 days, or in the freezer for up to 6 months. Completely cool and dry the chickpeas before freezing.

Nutrition

Calories: 133.1kcal | Carbohydrates: 23.2g | Protein: 6.4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 0.5g | Sodium: 1335.6mg | Potassium: 291.7mg | Fiber: 5.8g | Sugar: 5.6g | Vitamin A: 522.9IU | Vitamin C: 1.3mg | Calcium: 35.2mg | Iron: 2.1mg