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A simple Mexican tostada on a fried flour tortilla, with guacamole, black beans, peppers and a cabbage and corn salad.
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5 from 1 vote

Black Bean and Avocado Tostadas with Cabbage Salad

This simple Mexican tostada recipe uses a crisped corn tortilla as the base, although you can also use a flour tortilla. It's topped with guacamole, black beans, and peppers and finished with a cabbage salad with corn, radishes, and lime.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Dish
Cuisine: Mexican
Keyword: easy tostada recipe, tostada recipe
Servings: 4
Calories: 624.2kcal
Author: Susan Pridmore

Equipment

Ingredients

Tostadas

  • 2 tablespoons extra-virgin olive oil divided
  • 1 cup chopped red bell pepper or mix the colors of the peppers
  • cup sliced scallions
  • 14.5 ounce can of black beans with the liquid or cook your own from dried black beans
  • 8 slices pickled jalapeño
  • 4 corn tortillas
  • 1 cup guacamole

Cabbage Salad Topping

  • 3 cups lightly packed shredded red or green cabbage
  • 1 cup corn kernels cut from 1 corn cob
  • 3 medium radishes, sliced
  • 1 ½ tablespoons lime juice
  • 2 tablespoons extra virgin olive oil
  • 1 ½ tablespoons honey
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup cojita cheese
  • 2 tablespoons pepitas or roasted pumpkin seeds

Instructions

  • Heat one tablespoon of olive oil in a large skillet over medium heat. Sauté the peppers and scallions until softened.
    Stir in the black beans and their liquid, and simmer until most of the liquid has been absorbed - about five to six minutes.
    Stir in the jalapeño slices and remove from the heat.
  • Brush the remaining olive oil on the corn tortillas. Warm up a griddle over medium heat and add the tortillas. Cook for about 30 seconds on each side until crispy.
  • Divide the guacamole between the tortillas and spread it as evenly as possible. Top with the bean mixture.
  • Combine the cabbage, corn, and radishes in a medium bowl. Whisk together the lime juice, oil, honey, salt, and pepper in a small bowl. Toss it with the salad.
  • Top the tostadas with the salad and finish with a sprinkling of cotija cheese and pepitas..

Nutrition

Calories: 624.2kcal | Carbohydrates: 75.8g | Protein: 19.6g | Fat: 31.8g | Saturated Fat: 5.5g | Polyunsaturated Fat: 5.8g | Monounsaturated Fat: 18.1g | Trans Fat: 0.003g | Cholesterol: 8.3mg | Sodium: 3769.8mg | Potassium: 1556.2mg | Fiber: 24.2g | Sugar: 18g | Vitamin A: 5857.5IU | Vitamin C: 120.3mg | Calcium: 201.9mg | Iron: 8.5mg