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Cucumber and Tomato Salad in a Kefir-Onion-Dill Dressing
Cuisine:
Salad
Author:
Susan Pridmore
Ingredients
1
cup
low-fat plain kefir cultured milk smoothie
unsweetened
ΒΌ
cup
low-fat sour cream
2
tablespoons
minced yellow onion
1
tablespoon
mince chives
1
tablespoon
minced fresh dill
Pinch each of salt
pepper, and chipotle powder
1
English cucumber
about 2 cups
3
ripe heirloom tomatoes
about 2 cups
1
tablespoon
blue cheese
feta cheese works great too!
Instructions
Combine the kefir, sour cream, onion, chives, dill, and seasonings in a small bowl. Cover and chill overnight.
Cut the cucumber and tomatoes into bite-sized chunks and toss together in a bowl. Pour the dressing over the salad and add the blue cheese.
Toss and serve immediately.
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