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spiralized sweet potatoes and apples in browned butter
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3.83 from 28 votes

Spiralized Sweet Potatoes and Apples in Browned Butter

Spiralized sweet potatoes and apples are quickly sautéed in browned butter for a fast and easy side dish that's a crowd pleaser.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Vegetable Side Dish
Cuisine: American
Keyword: Spiralized sweet potatoes
Servings: 4
Calories: 182kcal
Author: Susan Pridmore

Ingredients

  • 1 large sweet potato peeled
  • 1 apple peeled
  • 1 teaspoon lemon juice
  • 2 tablespoon unsalted butter, or vegan butter
  • 2 tablespoon olive oil
  • ½ Navel orange juiced
  • 1 tablespoon brown sugar
  • teaspoon ground nutmeg
  • 1/16 teaspoon ground cinnamon
  • teaspoon kosher salt
  • 2 teaspoon minced chives

Instructions

  • Spiralize both the sweet potato and apple. When spiralizing the apple, attach the apple onto the coring blade where the apple core is. Alternatively, core the apple using an apple corer. Toss the apple spirals with lemon juice.
  • Melt the butter in a medium sauté pan over medium heat and heat until the butter browns. Stir in the oil, add the potato spirals and carefully toss to coat, using a large metal spoon or tongs. Continue to turn every minute or so for 5 minutes.
  • Add the apple spirals and orange juice. Cook for another 5 minutes or until both the potato and apple is 'al dente'.
  • Mix the brown sugar, nutmeg, cinnamon, and salt together and toss into the potato and apple 'noodles'. Top with the chives and serve warm.

Notes

Calories were calculated using the VeryWell Fit nutrition calculator for 4 servings.

Nutrition

Calories: 182kcal