The Importance of Making a Meal Plan Confession, I didn't really cook much this summer. I ate, to be sure, but didn't plan a lot of meals. Summer is the time of year for lots of eating out, parties, BBQs and potlucks. Lacking my Meal Plan, I mostly refrigerator surfed, grabbing what caught my eye whether it really made sense for dinner or not. I went to the Farmer's Market starting about a month ago, finally a step in the right direction. Every Thursday, off I trotted, and it was one of the ...
Weekly Vegetarian Meal Plan + Tips for Omnivores // Week 6
The Theme is Still EASY Vegetarian Meal Plans ... I completed my first week of rehab on my knee this week, and I'm feeling good. To catch you all up, I had a bad skiing accident at a nearby mountain, and severed my ACL. The good news is I have zero pain. The bad news is it will never heal back. My job right now is to get strong. I need all the surrounding stuff that supports my knee, we're talking muscles, ligaments, tendons, everything, have to do their own job and cover for the ACL that went ...
Weekly Vegetarian Meal Plan + Tips for Omnivores // Week 5
This Week, The Theme is an EASY Vegetarian Meal Plan ... I mentioned in my last post, that I had had a skiing accident. This past week, all I wanted was comfort food, like this lentil soup. Well, I had my MRI this morning, and Carnivorous Maximus, who is a retired ER Doc, looked at the images. It appears I completely tore my ACL. So now I face the decision of either (1) surgery + rehab, which will take about 1 year; or (2) aggressive rehab, and hope pray to God PT is good enough to strengthen ...
Vegetarian Meal Plan + Tips For Omnivores // Week 2
Meal Planning Struggles My first week at dinner meal planning (and executing it) was a work in progress. To recap for any of you who missed my post last week on Vegetarian Weekly Meal Plans, I'm starting to plan my dinners out 1 week ahead to get more organized around dinner so I'm not trying to figure out dinner 10 minutes before I make it. This week, some parts worked, and others didn't. The biggest challenge for me was, and continues to be, all those moving parts that never stay still. ...
