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Baby Bok Choy Couscous with Mangoes and Strawberries

Baby bok choy couscous salad with mangoes and strawberries, dressed in a lemon garlic dressing.

I’ve been hot on the trail of healthy greens lately. I was a Kale Girl all last year; I blogged about the benefits of watercress last month; and now I’m delving into Asian greens, possibly the most nutrient greens of all. Asian greens have been […]

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Watermelon Salad with Verjus: #SundaySupper

watermelon and feta salad

Watermelon and feta salad with verjus dressing for a super-easy summer salad. Ver-what? Verjus isn’t a mainstream ingredient, and yet it’s been around since the Middle Ages when it was used as a sauce ingredient, tenderizer, and condiment. It’s pronounced ver-jue, translated as “green juice”, […]

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Kale, Cabbage, Blood Orange Winter Salad

winter salad of kale, cabbage, blood oranges with tahini miso ginger dressing

Crunchy salad of strips of kale, cabbage and carrots, dotted with blood orange slices, and tossed in a tahini-miso-ginger dressing. Winter is loosening its long, cold talons, even here in the mountains. As we say goodbye to March, the familiar feeling of change is in […]

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Fennel, Celery Root and Apple Salad

healthy raw shaved salad fennel, celery root, apples, buttermilk yogurt dressing

Healthy, easy raw salad of shaved fennel, celery root, and apples, tossed in a buttermilk-yogurt dressing with a hint of mustard. In late November I signed up for a give-away on EA Stewart’s The Spicy RD blog. I haven’t participated in many of these give-aways, […]

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Bowl of Mango Sunshine

Refreshing fruit soup to celebrate lush, tropical mangos with accents of coconut and lime.   On a warm afternoon or evening, nothing hits the spot better than diving into a cold, refreshing fruit soup. Soups made from strawberries, cherries, or plums at their peak of […]

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Strawberry Cream Cheesecake Tians

Small tians luscious strawberry cheesecake bites lightened with ricotta cheese for a perfectly easy dessert for spring and summer. One of my favorite desserts is strawberry cheesecake with a graham cracker crust. It’s so simple, and so satisfyingly good. When the weather turns warm, and […]

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